Plans! Glorious Plans!
Hey! What a crazy time it's been... My brain is fried. I've spent so much time researching and looking into different things to help my mental health for when baby comes, like omega 3, B vitamins, probiotics etc. which all play some role in keeping your head in a good space. Omega 3 for healthy brain function (important for thinking straight!), B vitamins for helping with particularly stressful times, probiotics because gut health and mental health issues seem to have a link.... There are many more things but I won't go into all that - not today, anyway! I've also looked into other tips for preventing post natal depression. Must share them with you one day - or maybe once I know if they've worked. For me, at least. I'm nearly 20 weeks - halfway there... Part of me feels like it's gone slowly and the other part feels like it's all approaching a little fast. Sometimes, I think I have to feel fully prepared for when this baby comes. Like I almost ha...